Now people are paying more and more attention to the topic of health, and "eating" is essential every day. As the saying goes, "disease comes in from the mouth and misfortune comes out from the mouth", and healthy eating has received much attention from people.

Cast iron cookware is made of gray iron melting with model casting, heat transfer is slow, heat transfer is uniform, but the pot ring is thick, the grain is rough, and it is easy to crack; The fine iron pot is made of black iron wrought or hand hammered, which has the characteristics of thin ring and fast heat transfer.

Bought iron pans need to be "opened" before use, and care should be taken during the use process. Just like human skin, it needs to be radiant every day. "Boiling the pot" is what we call "raising the pot", "pulling the pot" and "swinging the pot". Methods as below:

Now people are paying more and more attention to the topic of health, a

cast iron cookware

Cast iron Cookware

Cast iron cookware for cooking

A cast iron skillet is a versatile and essential tool in any kitchen. Whether you use it for frying, baking, or even grilling, a well-seasoned cast iron skillet can provide unbeatable results. But before you can start cooking with your cast iron skillet, it is important to properly pre-season it. Pre-seasoning creates a layer of polymerized oil on the surface of the skillet, making it non-stick and preventing rust. In this article, we will guide you through the process of pre-seasoning a cast iron skillet, so you can enjoy cooking with it for years to come. The first step in pre-seasoning your cast iron skillet is to wash it thoroughly. Many people believe that cast iron skillets should never be washed with soap, but this is a misconception. It is perfectly fine to wash your skillet with warm soapy water, as long as you dry it thoroughly afterwards. Use a sponge or a brush to remove any food particles or rust from the surface of the skillet. Once the skillet is clean, rinse it with warm water and pat it dry with a clean towel. Next, it is time to apply a thin layer of oil to the skillet. Traditionally, people use vegetable oil or canola oil for seasoning cast iron skillets. However, any type of oil with a high smoke point will work. Heat the skillet on the stove over medium heat until it is hot. You can test the heat by dropping a few drops of water into the skillet - if they sizzle and evaporate quickly, the skillet is ready. Once the skillet is hot, pour a small amount of oil into it and use a paper towel to spread it evenly across the entire surface, including the sides and the handle. Be careful not to use too much oil, as it can create a sticky residue on the skillet. Once the skillet is evenly coated, turn off the heat and let it cool completely. After the skillet has cooled down, you can repeat the seasoning process. Some people recommend seasoning the skillet multiple times to achieve a better seasoning. If you choose to do this, simply repeat the steps of heating the skillet, applying a thin layer of oil, and letting it cool between each seasoning. Each time you season the skillet, it will become more non-stick and durable. Once you have pre-seasoned your cast iron skillet, you can start cooking with it. However, there are a few things to keep in mind to maintain the seasoning. Avoid using soap or harsh scrubbing pads when cleaning the skillet, as this can remove the seasoning. Instead, use a soft sponge or a brush and warm water to clean the skillet. If there are stubborn food particles, you can also use a bit of kosher salt to scrub the skillet gently. After cleaning, make sure to dry the skillet thoroughly to prevent rusting. Finally, after each use, it is recommended to apply a thin layer of oil to the skillet to maintain the seasoning. This can be done by simply rubbing a small amount of oil onto the surface with a paper towel. In conclusion, pre-seasoning a cast iron skillet is vital to its performance and longevity. By following these steps, you can ensure that your cast iron skillet is properly seasoned and ready for cooking. Remember to clean and dry the skillet thoroughly before applying a thin layer of oil, and repeat the process if desired. With proper care and maintenance, your cast iron skillet will become a cherished kitchen companion that will last for generations.

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A great nonstick pan will make your life easier in the kitchen whether you're a professional or a beginner. They're typically lighter weight than stainless steel and cast iron, can be used with less oil and are overall easier to clean.In the Good Housekeeping Institute Kitchen Appliances and Innovation Lab, we've tested more than 100 cookware sets since 2015. Below are our favorite nonstick cookware sets, including top-tested picks and editor favorites.When shopping for nonstick cookware, keep in mind that there are two main types to consider: traditional nonstick and ceramic nonstick. While the body of each can be made from any common cookware material like aluminum or stainless steel, their coating is what makes them nonstick. Traditional nonstick cookware is often made with PTFE, also known as Teflon, while ceramic nonstick cookware can either be made with a ceramic coating or glaze. Traditional nonstick is often more nonstick than its ceramic counterpart and tends to last a bit longer. Some people prefer ceramic because it's not usually made with the same chemicals as traditional nonstick cookware.After reading through our recommendations, read on for how we evaluate nonstick cookware — plus everything you need to know to shop and care for your perfect nonstick pots and pans. Looking to invest in more state-of-the-art pans? Check our guides to the best egg pans and best copper cookware sets, as well as the best bakeware sets and camping cookware sets if you want even more variety in your collection.

While many wonder what the best cookware material is, the answer will be different for everyone and depends on which cookware features are most important to you. If you prefer to use less oil when cooking or hate scrubbing burnt food off pots & pans, then nonstick cookware is your best bet. If you like a crisp sear on steak or chicken thighs, then stainless steel is the way to go. Depending on what you like to cook, you may need more than one material of cookware in your kitchen. We'll go over the benefits of each cookware material and help recommend pieces & sets for your kitchen.

A cookware set is arguably the most important purchase you'll make for your kitchen. Whether it's a pot to boil water in or a pan to sauté a chicken breast, it's something you'll reach for on a daily basis. If your cookware is past its prime, or you're looking for more cohesion in your kitchen, a complete cookware set can take your kitchen to new heights.However, with so many options in the marketplace, narrowing down the perfect set for you can be intimidating. Thankfully, our Allrecipes testers, including a few Allstars, are here to the rescue. They tested top-rated sets in ways the average home cook would use them and rated them on things like heat distribution, versatility, and ease of cleaning. Copper, nonstick, aluminum-clad, no matter your preference, there's the perfect cookware set that passed our tests out there for you.

We test cookware sets costing from less than $100 to $600 or more from well-known brands such as All-Clad, Calphalon, Cuisinart, and Le Creuset. Of course, you can also assemble your own set. If you go that route, take stock of the basic pieces you need; you might also consider a Dutch oven. And once you make your decision, check out our tips on how to maintain your new pots and pans. Cookware is typically sold in sets consisting of about five to 15 pieces, or as individual pots and pans. But be aware that a 12-piece set won’t have a dozen pots and pans. “In boxed sets, manufacturers count a lid as a piece,” says Marion Wilson-Spencer, CR’s market analyst for cookware. “Even utensils and a cookbook may be counted as pieces.”In our tests, we evaluate heating evenness, speed of heating, sauté performance, nonstick durability, handle sturdiness, and more. To evaluate various pieces, we cook pancakes, fry eggs, boil water, and simmer tomato sauce.

If you’re looking for stainless steel cooking quality with all the benefits of nonstick, there’s no better set than this 10-piece from GreenPan. While the price tag makes it a bit of a splurge, this set gives you all the benefits of nonstick cooking in a stainless cloak. Additionally, these pans are all induction-friendly, meaning you can use them on any type of cooktop, even a portable induction cooktop when an extra burner is needed.Right off the bat, our testers were impressed with the sleek, attractive design of these pans. All of the lids have vent holes and the largest pot has two pour spouts, making pouring liquids extremely easy and satisfying. When frying an egg in the skillet, our testers found that the underside was evenly browned, the exterior rim crisp and the yolk intact, and the egg slid right out of the pan without needing a spatula. In other words, this is the perfect egg pan. The rest of the cookware set performed just as well; the rice pilaf, even with a heavily crisped layer on the bottom, slid out of the pan with ease, as did our scrambled eggs.